why do people diet to conform to others standareds of physical beauty???
People don't only diet to change their body's, but also to be healthy. it is not good for those 200 pound people to be fine with the way that they are, they need to get off their buts and change their lives, and sometimes that starts with a simple diet.
I can see where you are coming from though where people that weigh form 100-150 are try to lose weight when it is not necessarily needed. but do realize that some of these people are just trying to make their lives healthier, and not trying to stoop to other people's standards of physical beauty
Lauren <3
you must be fat
It's also a matter of health. I've let my weight fluctuate over the years, sometimes even by choice (bulk up for strength training, cut down for athletics). I've been as heavy as 240 (by choice) and as light as 195 (also by choice) in the last 3 years. I'll tell you that I feel 1000% better when I'm on the lighter end of that scale. I have more energy, and I get better quality sleep. It's shouldn't be about conforming to someone else's standards. it should be about feeling healthy.
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